I believe therapy should feel welcoming, personal, and easy to fit into your life. Together, we’ll explore what’s on your mind and find practical steps that bring relief and clarity.

As a Licensed Clinical Mental Health Counselor, I use evidence-based approaches such as CBT, DBT, and existential approach that explores purpose and meaning, while keeping our conversations warm and down-to-earth. You’re never just a case file for me but rather a whole person, and I’m here to help you thrive.

A caring space for your well being

I provide individual counseling for young adults and adults navigating life’s challenges, transitions, and person growth.

I accept most insurances